Bowflex SelectTech 1090 Dumbbell

Bowflex SelectTech 1090 Dumbbell Pair

With the all-new Bowflex SelectTech 1090 Dumbbells you can create the ultimate strength building workout. The additional weight of the 1090 dumbbells provides a challenging workout as you get stronger.Just like all Bowflex SelectTech dumbbells, with just the turn of a dial, you can automatically change your resistance from 10 lbs all the way up to 90 lbs of weight. No more picking up 34 different dumbbells to give you the results you want.Start pumping today.Bowflex "Secrets of the 4 Step Rep" DVDThanks to secrets found in this 90 minutes video you can workout smarter- not harderStop wasting time lifting heavy of iron to build muscle. Because the amazing secret for creating a sexy body doesn't rely on the amount of weight you use. It's all about using the right form and optimum technique. It is all about performing a little known, but highly powerful 4 Step Rep.Bowflex shows you how to get a total body workout and awesome results. Whether you want to tone and firm your body or get a chiseled look, Bowflex shows you how. Every step of the way.You'll see precise instruction on more than 30 exercises. We even shows you how to alter each exercise so that you can perform over variations - so you'll never get bored using weights. If you thought lifting weights was just about lifting, raising, and lowering heavy weights, think again. Bowflex will change the way you workout through proven techniques that build muscles - and builds them fast.Hosted by Tom Purvis, RPTInternationall y renowned lecturer, trainer and expert on biomechanics, teaching and performance fo resistance exercise, Tom Purvis has appeared on television, in fitness publications, and has produced countless educational presentations and fitness training videos for organizations across the US, including The Mayo Clinic and The Cooper clinicSpace EfficientSay goodbye to 34 dumbbells cluttering your workout space. MPN - 001-4551